In today’s fast-paced world, feeling overwhelmed is not uncommon. Yet, recognizing the transformation of these feelings into depression or anxiety can be challenging. We often dismiss our emotional struggles, thinking they might resolve on their own. But what if there is a better way? Understanding when to seek help can be a pivotal step toward
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Symptoms of Depression in Teens: Tips for Parents
Teens today face unique pressures that can be overwhelming. The pressure to excel academically and keep up with social media norms exposes modern teens to greater stressors. As a result, we are seeing more symptoms of depression in teens. Studies show depression can start as early as adolescence. In a 2021 study, an estimated 5.0
read more »Breaking Free from the Darkness: A Guide to Severe Depression Treatment
Depression is a serious condition that affects millions of people of all ages. When someone feels very sad and hopeless most of the time, they might have severe depression. This kind of depression can make it hard to do everyday things like going to school, hanging out with friends, or even getting out of bed.
read more »6 Ways to Know If You Are Suffering from Clinical Depression
Everyone may experience sadness, grief, or loss at some point in their life. However, depression is a severe form that can last for an extended period and disrupt your normal life activities. Depression manifests in various ways, and clinical depression (also known as major depressive disorder) is one of its most common forms. Clinical depression
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